How Playing The Guitar Can Improve Your Quality Of Life

We all love music; there isn't a person in this world who doesn't like some kind of music or the other. Well, who would have thought playing music or learning to play guitar could improve the functioning of our brains? I'm not saying it- it's all well documented in science. One thing for sure - music has the power to change our mood, it possesses the ability to motivate us and often improves concentration. Music makes us happier, leading to more dopamine release which means more contentment in life.



How Playing The Guitar Can Improve Your Life 

Want a more symmetrical brain? You better pick up the guitar. Brain scores show that musicians have a more symmetrical brain and that the areas responsible for motor control, auditory processing, and spatial coordination are denser, which makes you a sensible person both physically and emotionally.

Want a faster brain? I know you do. Again, picking up a guitar is the answer. The Corpus callosum as the scientists call it is a bridge between the left and right hemispheres of the brain and guess what, people who play music have a thicker and more efficient Corpus callosum, helping the two spheres of your brain to communicate better and faster.

Perhaps the single most reason for stress is the stress hormone cortisol, which leads to all kinds of unwanted stress related problems in our lives. But the good news is, listening to music decreases this stress hormone; even listening to sad music has benefits- it has been proved to provide you with the necessary physiological relief during hard times.

Why Should I Learn to Play the Guitar?

In recent years it has become clear that there are many benefits to learning how to play an instrument. Not only do people who play instruments have a higher sense of self-esteem for having accomplished this task, but they also tend to excel in other areas of life. Learning to play an instrument is an important skill that any child could benefit from having, but there are also benefits for adults. If you would like to become a musician, consider taking lessons to learn to play the guitar and you will see for yourself what kind of changes come about in your life.

As you learn how to play the guitar you may find that some of your other skills are being developed as well. You may experience an improvement in hand-eye coordination as you practice the positions for individual notes and chords. It may take some time to become familiar with the guitar, but as you practice more and more the techniques will begin to come naturally to you. You may also find improvements in your memory as you begin to exercise parts of your brain that you would normally not use so frequently. Aside from these physical benefits, as you learn to play the guitar you might also develop a sense of pride in your accomplishment and the more you learn, the more pride you will have.

There are many ways to begin your journey of learning to play the guitar - you may choose to take private lessons with a qualified instructor or you might prefer to enroll in a class or take free lessons online. Each method of instruction has its own merits - it is up to you to decide which method best suits your learning style. Whatever method you choose to go with, work hard and maintain a regular practice schedule to ensure the proper development of your new skill. Learning to play the guitar is not an easy thing to accomplish, but it can be fun and very rewarding. If you want to see what kind of benefits you can receive from becoming a musician, take a few lessons to learn how to play the guitar.



Your Turn to Sound Off!

What are some other ways learning to play an instrument can improve your quality of life?

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